cycling · 20 min
20 min Tabata Ride
LH
Leanne Hainsby-Alldis
Aired Mon, Oct 16, 2023, 6:25 AM
Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.
Difficulty
8.3
Rating
1.00
Total workouts
30,000
Group leaderboard
2 members takenCF Carlos Flores👑 best of 2 | 2 weeks ago | 210 | 175 | 70 | 52% | 19.8 | 6.59 | 311 | 80.9% 5,442 / 28,548 |
SK Stephanie Kohn | 2 weeks ago | 145 | 121 | 73 | 43% | 16.6 | 5.55 | 189 | 45.4% 15,576 / 28,549 |
Haven’t taken this yet (7)
DR
Davd ReinfeldDJ
Doug JonesSP
Sam ParkerRA
Rehana AshrafSA
Sarah AstmanMN
Juston ReederNK
Nicki Krawczyk