
strength · 10 min
10 min Arms & Shoulders Strength
RL
Rad Lopez
Aired Tue, Jul 16, 2024, 4:56 PM
Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.
Difficulty
5.8
Rating
1.00
Total workouts
50,000
Group leaderboard
1 member takenMN Juston Reeder👑 best of 2 | 6 days ago | — | — | — | —% | — | — | — | — |
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