cycling · 5 min
5 min Cool Down Ride
HC
Hannah Corbin
Aired Fri, Apr 24, 2026, 4:00 AM
You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.
Difficulty
3.8
Rating
0.99
Total workouts
30,000
Group leaderboard
1 member takenCF Carlos Flores👑 | 1 months ago | 37 | 124 | 66 | 48% | 17.7 | 1.47 | 66 | 80.4% 6,256 / 31,870 |
Haven’t taken this yet (8)
DR
Davd ReinfeldDJ
Doug JonesSK
Stephanie KohnSP
Sam ParkerRA
Rehana AshrafSA
Sarah AstmanMN
Juston ReederNK
Nicki Krawczyk