cycling · 5 min

5 min Cool Down Ride

HC
Hannah Corbin
Aired Fri, Apr 24, 2026, 4:00 AM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

Difficulty
3.8
Rating
0.99
Total workouts
30,000
Open in Peloton

Group leaderboard

1 member taken
CF
Carlos Flores👑
1 months ago371246648%17.71.4766
80.4%
6,256 / 31,870

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Davd Reinfeld
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Doug Jones
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Sam Parker
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Rehana Ashraf
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Sarah Astman
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Juston Reeder
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Nicki Krawczyk