cycling · 10 min
10 min FTP Warm Up Ride
HF
Hannah Frankson
Aired Sun, May 17, 2026, 4:00 AM
Join Hannah for a 10-minute warm up ride that will prepare you mentally and physically for the Functional Threshold Power (or FTP) test ride. Once you complete this class, you can begin the FTP test.
Difficulty
6.1
Rating
0.99
Total workouts
10,000
Group leaderboard
2 members takenSK Stephanie Kohn👑 | 1 weeks ago | 67 | 111 | 87 | 37% | 16.7 | 2.78 | 87 | 64.7% 4,875 / 13,792 |
MN Juston Reeder | 1 weeks ago | 62 | 104 | 89 | 35% | 16.1 | 2.68 | 117 | 60.2% 5,496 / 13,796 |
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CF
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