cycling · 20 min

20 min Tabata Ride

KT
Kendall Toole
Aired Thu, Mar 2, 2023, 1:55 AM

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Difficulty
8.0
Rating
0.99
Total workouts
100,000
Open in Peloton

Group leaderboard

5 members taken
CF
Carlos Flores👑
best of 3
2 years ago2211847254%20.16.69301
86.1%
17,106 / 123,013
DR
Davd Reinfeld
best of 2
3 weeks ago1801508144%18.86.27228
72.3%
34,130 / 123,366
MN
Juston Reeder
best of 2
2 years ago1771476649%17.05.66246
71%
35,651 / 123,081
SA
Sarah Astman
best of 2
2 years ago1571317146%17.35.77190
60.3%
48,860 / 123,081
SK
Stephanie Kohn
best of 2
1 years ago1451217842%17.05.66190
52.1%
58,946 / 123,040

Haven’t taken this yet (4)

DJ
Doug Jones
SP
Sam Parker
RA
Rehana Ashraf
NK
Nicki Krawczyk