cycling · 30 min

30 min HIIT Ride

AT
Alex Toussaint
Aired Wed, Jun 3, 2026, 4:00 AM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Difficulty
7.8
Rating
1.00
Total workouts
10,000
Open in Peloton

Group leaderboard

1 member taken
DR
Davd Reinfeld👑
best of 2
2 months ago2241257942%17.08.48284
61.9%
5,187 / 13,620

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