cycling · 5 min

5 min Cool Down Ride

RA
Robin Arzón
Aired Wed, May 29, 2024, 3:00 PM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

Difficulty
4.0
Rating
1.00
Total workouts
550,000
Open in Peloton

Group leaderboard

2 members taken
CF
Carlos Flores👑
best of 3
1 years ago311028936%16.41.3657
83.5%
79,384 / 481,629
MN
Juston Reeder
1 months ago00311%0.20.0268
0.7%
548,676 / 552,285

Haven’t taken this yet (7)

DR
Davd Reinfeld
DJ
Doug Jones
SK
Stephanie Kohn
SP
Sam Parker
RA
Rehana Ashraf
SA
Sarah Astman
NK
Nicki Krawczyk