cycling · 20 min

20 min HIIT Ride

DM
Denis Morton
Aired Thu, Apr 16, 2026, 9:26 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Difficulty
7.6
Rating
1.00
Total workouts
20,000
Open in Peloton

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1 member taken
DR
Davd Reinfeld👑
1 months ago1871567747%19.46.45237
75.3%
4,630 / 18,733

Haven’t taken this yet (8)

CF
Carlos Flores
DJ
Doug Jones
SK
Stephanie Kohn
SP
Sam Parker
RA
Rehana Ashraf
SA
Sarah Astman
MN
Juston Reeder
NK
Nicki Krawczyk