strength · 20 min
20 min Upper Body Strength
BA
Ben Alldis
Aired Sun, Feb 2, 2025, 5:00 AM
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Difficulty
7.2
Rating
1.00
Total workouts
50,000
Group leaderboard
1 member takenSK Stephanie Kohn👑 best of 2 | 1 months ago | — | — | — | —% | — | — | — | — |
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