cycling · 30 min

30 min Intervals & Arms Ride

Hannah Corbin

Aired Sat, Apr 4, 2026, 1:56 PM

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Difficulty

7.9

Rating

0.99

Total workouts

20,000

Group leaderboard

1 member taken


DR Davd Reinfeld👑 best of 2	2 months ago	238	131	67	48%	17.9	8.95	302	86.1% 3,328 / 23,946

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