cycling · 30 min

30 min Tabata Ride

TO
Tunde Oyeneyin
Aired Tue, Jun 30, 2026, 10:25 AM

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Difficulty
8.7
Rating
1.00
Total workouts
10,000
Open in Peloton

Group leaderboard

1 member taken
CF
Carlos Flores👑
1 months ago3011676455%19.49.68415
82.1%
1,597 / 8,935

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Davd Reinfeld
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Doug Jones
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Stephanie Kohn
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Sam Parker
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Rehana Ashraf
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Sarah Astman
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Juston Reeder
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Nicki Krawczyk