cycling · 5 min
5 min Cool Down Ride
EL
Emma Lovewell
Aired Wed, Oct 30, 2024, 4:00 AM
You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.
Difficulty
3.6
Rating
1.00
Total workouts
900,000
Group leaderboard
3 members takenCF Carlos Flores👑 | 1 years ago | 19 | 64 | 79 | 32% | 13.4 | 1.11 | 25 | 61.8% 299,161 / 783,990 |
SA Sarah Astman | 1 years ago | 18 | 58 | 83 | 29% | 12.8 | 1.07 | 24 | 54.3% 370,362 / 809,857 |
MN Juston Reeder best of 3 | 1 months ago | 1 | 3 | 16 | 4% | 1.3 | 0.11 | 64 | 1% 893,137 / 902,327 |
Haven’t taken this yet (6)
DR
Davd ReinfeldDJ
Doug JonesSK
Stephanie KohnSP
Sam ParkerRA
Rehana AshrafNK
Nicki Krawczyk