strength · 20 min
20 min Full Body Strength
BA
Ben Alldis
Aired Fri, May 1, 2026, 11:54 AM
This full-body class is designed to strengthen your muscles through a series of dynamic movements.
Difficulty
7.0
Rating
1.00
Total workouts
20,000
Group leaderboard
1 member takenSK Stephanie Kohn👑 | 3 weeks ago | — | — | — | —% | — | — | — | — |
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CF
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