cycling · 20 min

20 min Tabata Ride

CW
Charlotte Weidenbach
Aired Tue, May 5, 2026, 5:26 AM

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Difficulty
8.0
Rating
1.00
Total workouts
1,000
Open in Peloton

Group leaderboard

4 members taken
CF
Carlos Flores👑
3 weeks ago2151797353%19.86.59303
84.2%
537 / 3,408
DR
Davd Reinfeld
3 weeks ago1831498244%19.56.45232
73.9%
1,012 / 3,884
SK
Stephanie Kohn
3 weeks ago1251048037%15.55.17163
46.7%
1,798 / 3,375
MN
Juston Reeder
3 weeks ago75625937%11.83.92222
23.9%
2,571 / 3,379

Haven’t taken this yet (5)

DJ
Doug Jones
SP
Sam Parker
RA
Rehana Ashraf
SA
Sarah Astman
NK
Nicki Krawczyk