cycling · 20 min

20 min HIIT Ride

AL
Ally Love
Aired Thu, Mar 5, 2026, 8:23 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Difficulty
8.2
Rating
1.00
Total workouts
70,000
Open in Peloton

Group leaderboard

1 member taken
DR
Davd Reinfeld👑
1 months ago2151788048%20.46.80273
89.3%
7,059 / 66,166

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CF
Carlos Flores
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Doug Jones
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Stephanie Kohn
SP
Sam Parker
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SA
Sarah Astman
MN
Juston Reeder
NK
Nicki Krawczyk