cycling · 10 min

10 min Warm Up Ride

Cody Rigsby

Aired Tue, Mar 31, 2026, 4:00 AM

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

Difficulty

5.1

Rating

1.00

Total workouts

50,000

Group leaderboard

1 member taken


MN Juston Reeder👑 best of 2	2 months ago	95	159	76	48%	19.0	3.17	137	91.6% 4,094 / 48,541

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