cycling · 5 min

5 min Cool Down Ride

Olivia Amato

Aired Sun, Jun 28, 2026, 4:00 AM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

Difficulty

3.7

Rating

1.00

Total workouts

100,000

Group leaderboard

1 member taken


CF Carlos Flores👑 best of 2	1 months ago	29	97	66	44%	16.0	1.33	55	69.9% 37,811 / 125,449

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