cycling · 5 min
5 min Cool Down Ride
HF
Hannah Frankson
Aired Sat, Jul 16, 2022, 7:30 AM
You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.
Difficulty
3.8
Rating
1.00
Total workouts
1,500,000
Group leaderboard
2 members takenCF Carlos Flores👑 best of 9 | 2 years ago | 34 | 114 | 95 | 36% | 17.0 | 1.41 | 45 | 88.7% 198,883 / 1,754,945 |
SA Sarah Astman | 1 months ago | 21 | 69 | 87 | 30% | 13.9 | 1.15 | 37 | 51.5% 856,414 / 1,765,316 |
Haven’t taken this yet (7)
DR
Davd ReinfeldDJ
Doug JonesSK
Stephanie KohnSP
Sam ParkerRA
Rehana AshrafMN
Juston ReederNK
Nicki Krawczyk