cycling · 20 min
20 min HIIT & Hills Ride
CR
Camila Ramón
Aired Wed, Jun 24, 2026, 12:24 AM
Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.
Difficulty
8.8
Rating
0.99
Total workouts
10,000
Group leaderboard
3 members takenCF Carlos Flores👑 | 1 months ago | 238 | 198 | 63 | 61% | 20.7 | 6.89 | 302 | 88.1% 1,826 / 15,397 |
DR Davd Reinfeld | 1 months ago | 209 | 174 | 78 | 49% | 20.1 | 6.70 | 265 | 79.5% 3,150 / 15,349 |
SK Stephanie Kohn | 1 months ago | 147 | 122 | 72 | 45% | 17.1 | 5.69 | 192 | 45.9% 10,664 / 19,697 |
Haven’t taken this yet (6)
DJ
Doug JonesSP
Sam ParkerRA
Rehana AshrafSA
Sarah AstmanMN
Juston ReederNK
Nicki Krawczyk