cycling · 10 min

10 min Cool Down Ride

Mayla Wedekind

Aired Thu, Jun 25, 2026, 4:00 AM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

Difficulty

4.4

Rating

1.00

Total workouts

1,000

Group leaderboard

1 member taken


CF Carlos Flores👑	1 months ago	45	74	59	42%	14.3	2.38	59	43.2% 2,407 / 4,238

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