cycling · 5 min
5 min Cool Down Ride
BR
Bradley Rose
Aired Fri, Jun 30, 2023, 6:00 AM
You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.
Difficulty
4.0
Rating
1.00
Total workouts
900,000
Group leaderboard
3 members takenCF Carlos Flores👑 best of 5 | 2 years ago | 41 | 138 | 87 | 41% | 18.2 | 1.52 | 70 | 91.1% 81,603 / 915,460 |
SA Sarah Astman | 2 months ago | 25 | 83 | 76 | 37% | 15.1 | 1.25 | 38 | 50.3% 460,676 / 927,709 |
MN Juston Reeder best of 3 | 4 months ago | 10 | 33 | 49 | 32% | 9.0 | 0.75 | 65 | 4.7% 884,250 / 927,709 |
Haven’t taken this yet (6)
DR
Davd ReinfeldDJ
Doug JonesSK
Stephanie KohnSP
Sam ParkerRA
Rehana AshrafNK
Nicki Krawczyk