circuit · 45 min

45 min Bootcamp: 50/50

JT
Joslyn Thompson Rule
Aired Wed, May 13, 2026, 4:00 AM

Lace up with Joslyn in this full-body workout that splits your bootcamp in half with high intensity intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Difficulty
7.8
Rating
1.00
Total workouts
1,000
Open in Peloton

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Stephanie Kohn👑
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