cycling · 20 min

20 min HIIT Ride

CR
Cody Rigsby
Aired Tue, May 5, 2026, 9:54 PM

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Difficulty
7.8
Rating
0.99
Total workouts
50,000
Open in Peloton

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MN
Juston Reeder👑
1 weeks ago1751466845%17.25.75277
83%
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Carlos Flores
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Doug Jones
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