cycling · 30 min
30 min HIIT & Hills Ride
BA
Ben Alldis
Aired Mon, Apr 20, 2026, 5:24 PM
Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.
Difficulty
8.5
Rating
1.00
Total workouts
20,000
Group leaderboard
1 member takenDR Davd Reinfeld👑 | 1 months ago | 288 | 160 | 74 | 49% | 19.3 | 9.66 | 364 | 57.9% 10,252 / 24,333 |
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