cycling · 5 min

5 min Cool Down Ride

Jess King

Aired Fri, Jun 5, 2026, 4:00 AM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

Difficulty

3.5

Rating

1.00

Total workouts

20,000

Group leaderboard

1 member taken


CF Carlos Flores👑	1 months ago	30	98	76	40%	16.1	1.34	71	65.3% 8,891 / 25,589

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