strength · 10 min
10 min Core Strength
EL
Emma Lovewell
Aired Tue, Jul 29, 2025, 6:30 PM
Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.
Difficulty
6.4
Rating
1.00
Total workouts
1,000
Group leaderboard
1 member takenSK Stephanie Kohn👑 best of 2 | 3 weeks ago | — | — | — | —% | — | — | — | — |
Haven’t taken this yet (8)
CF
Carlos FloresDR
Davd ReinfeldDJ
Doug JonesSP
Sam ParkerRA
Rehana AshrafSA
Sarah AstmanMN
Juston ReederNK
Nicki Krawczyk