cycling · 10 min

10 min Cool Down Ride

Mila Lazar

Aired Thu, Dec 25, 2025, 5:00 AM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

Difficulty

4.2

Rating

1.00

Total workouts

20,000

Group leaderboard

1 member taken


CF Carlos Flores👑	1 months ago	69	114	73	43%	17.1	2.84	133	72.8% 5,589 / 20,561

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