cycling · 30 min
30 min Power Zone Ride
MW
Matt Wilpers
Aired Fri, Apr 10, 2026, 4:00 AM
Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.
Difficulty
7.7
Rating
0.99
Total workouts
30,000
Group leaderboard
1 member takenDR Davd Reinfeld👑 best of 2 | 1 months ago | 309 | 161 | 78 | 47% | 23.2 | 10.38 | 391 | 75.5% 8,574 / 34,990 |
Haven’t taken this yet (8)
CF
Carlos FloresDJ
Doug JonesSK
Stephanie KohnSP
Sam ParkerRA
Rehana AshrafSA
Sarah AstmanMN
Juston ReederNK
Nicki Krawczyk