cycling · 5 min

5 min Cool Down Ride

Charlotte Weidenbach

Aired Thu, Jul 23, 2026, 4:00 AM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

Difficulty

3.5

Rating

1.00

Total workouts

5,000

Group leaderboard

1 member taken


CF Carlos Flores👑	1 weeks ago	23	77	71	37%	14.6	1.21	53	51.8% 2,908 / 6,036

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