cycling · 5 min

5 min Cool Down Ride

Ally Love

Aired Wed, Apr 16, 2025, 4:00 AM

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

Difficulty

4.1

Rating

1.00

Total workouts

250,000

Group leaderboard

1 member taken


SA Sarah Astman👑	3 months ago	28	93	71	41%	15.6	1.30	38	62.3% 107,636 / 285,151

Carlos Flores

Davd Reinfeld

Doug Jones

Stephanie Kohn

Sam Parker

Rehana Ashraf

Juston Reeder

Nicki Krawczyk