cycling · 5 min
5 min Cool Down Ride
AT
Alex Toussaint
Aired Fri, May 12, 2023, 3:00 PM
You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.
Difficulty
4.4
Rating
0.99
Total workouts
750,000
Group leaderboard
3 members takenCF Carlos Flores👑 best of 8 | 1 years ago | 40 | 132 | 76 | 45% | 17.9 | 1.49 | 52 | 90.1% 73,703 / 741,928 |
SA Sarah Astman best of 5 | 2 years ago | 28 | 94 | 78 | 38% | 15.7 | 1.31 | 40 | 58.7% 309,599 / 749,558 |
DR Davd Reinfeld | 10 months ago | — | 0 | 0 | 42% | 0.0 | 0.00 | 0 | 0.6% 741,263 / 745,429 |
Haven’t taken this yet (6)
DJ
Doug JonesSK
Stephanie KohnSP
Sam ParkerRA
Rehana AshrafMN
Juston ReederNK
Nicki Krawczyk