cycling · 20 min

20 min Tabata Ride

AL
Ally Love
Aired Fri, Jan 15, 2021, 2:30 PM

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Difficulty
8.7
Rating
1.00
Total workouts
100,000
Open in Peloton

Group leaderboard

5 members taken
CF
Carlos Flores👑
best of 2
2 months ago2402006558%20.86.92317
90.1%
11,989 / 121,251
DR
Davd Reinfeld
best of 2
2 months ago1991667847%19.66.54252
76.8%
28,153 / 121,250
SA
Sarah Astman
2 years ago1671407346%17.95.95174
59.3%
49,315 / 121,195
MN
Juston Reeder
2 months ago1501257042%15.95.30273
46.4%
64,987 / 121,266
SK
Stephanie Kohn
2 months ago1461217243%16.65.53191
42.5%
69,691 / 121,266

Haven’t taken this yet (4)

DJ
Doug Jones
SP
Sam Parker
RA
Rehana Ashraf
NK
Nicki Krawczyk