
cycling · 20 min
20 min Tabata Ride
AL
Ally Love
Aired Fri, Jan 15, 2021, 2:30 PM
Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.
Difficulty
8.7
Rating
1.00
Total workouts
100,000
Group leaderboard
3 members takenCF Carlos Flores👑 best of 2 | 2 days ago | 240 | 200 | 65 | 58% | 20.8 | 6.92 | 317 | 90.1% 11,989 / 121,251 |
DR Davd Reinfeld best of 2 | 2 days ago | 199 | 166 | 78 | 47% | 19.6 | 6.54 | 252 | 76.8% 28,153 / 121,250 |
SA Sarah Astman | 2 years ago | 167 | 140 | 73 | 46% | 17.9 | 5.95 | 174 | 59.3% 49,315 / 121,195 |
Haven’t taken this yet (6)
DJ
Doug JonesSK
Stephanie KohnSP
Sam ParkerRA
Rehana AshrafMN
Juston ReederNK
Nicki Krawczyk