strength · 10 min
10 min Arms & Light Weights
SY
Sam Yo
Aired Thu, May 14, 2026, 4:00 AM
Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.
Difficulty
6.3
Rating
0.99
Total workouts
10,000
Group leaderboard
1 member takenRA Rehana Ashraf👑 | 2 weeks ago | — | — | — | —% | — | — | — | — |
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