cycling · 20 min

20 min Tabata Ride

BR
Bradley Rose
Aired Mon, May 4, 2026, 12:24 PM

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Difficulty
7.5
Rating
0.99
Total workouts
1,000
Open in Peloton

Group leaderboard

3 members taken
CF
Carlos Flores👑
1 months ago2211847752%20.56.84304
89%
427 / 3,896
MN
Juston Reeder
1 months ago1401166944%16.45.48281
54.5%
5,586 / 12,266
SK
Stephanie Kohn
1 months ago1321107043%16.35.43173
46.9%
1,808 / 3,403

Haven’t taken this yet (6)

DR
Davd Reinfeld
DJ
Doug Jones
SP
Sam Parker
RA
Rehana Ashraf
SA
Sarah Astman
NK
Nicki Krawczyk