cycling · 45 min
45 min Power Zone Endurance Ride
BA
Ben Alldis
Aired Mon, Jun 9, 2025, 4:00 AM
Today, we dial things back to give your body time to catch up and to prepare you for an FTP test at the end of the week (if you choose to do so).
Difficulty
6.0
Rating
0.99
Total workouts
50,000
Group leaderboard
1 member takenRA Rehana Ashraf👑 | 9 months ago | 161 | 60 | 83 | 30% | 12.9 | 9.69 | 309 | 9.3% 47,711 / 52,621 |
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CF
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