
cycling · 20 min
20 min Tabata Ride
RA
Robin Arzón
Aired Wed, Aug 28, 2024, 4:00 PM
Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.
Difficulty
8.7
Rating
1.00
Total workouts
60,000
Group leaderboard
4 members takenCF Carlos Flores👑 best of 3 | 1 years ago | 243 | 202 | 75 | 54% | 21.0 | 6.98 | 295 | 93.1% 3,811 / 55,073 |
DR Davd Reinfeld | 1 months ago | 193 | 161 | 76 | 48% | 19.4 | 6.46 | 245 | 80.3% 10,983 / 55,724 |
MN Juston Reeder best of 2 | 1 months ago | 190 | 158 | 73 | 47% | 18.3 | 6.08 | 307 | 79.1% 11,668 / 55,725 |
SK Stephanie Kohn best of 2 | 1 years ago | 186 | 155 | 76 | 46% | 18.6 | 6.20 | 244 | 77.4% 12,438 / 55,104 |
Haven’t taken this yet (5)
DJ
Doug JonesSP
Sam ParkerRA
Rehana AshrafSA
Sarah AstmanNK
Nicki Krawczyk