
cycling · 20 min
20 min Tabata Ride
TO
Tunde Oyeneyin
Aired Fri, Mar 12, 2021, 12:23 AM
Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.
Difficulty
8.7
Rating
1.00
Total workouts
50,000
Group leaderboard
4 members takenCF Carlos Flores👑 best of 4 | Yesterday | 227 | 189 | 75 | 52% | 20.3 | 6.75 | 299 | 90.1% 4,281 / 43,187 |
MN Juston Reeder best of 3 | 2 days ago | 185 | 154 | 79 | 43% | 17.9 | 5.96 | 254 | 75.8% 10,437 / 43,187 |
DR Davd Reinfeld | 2 days ago | 168 | 140 | 82 | 43% | 18.5 | 6.15 | 213 | 66.2% 14,586 / 43,187 |
SK Stephanie Kohn best of 2 | 1 years ago | 156 | 130 | 82 | 41% | 17.2 | 5.75 | 205 | 57.9% 18,118 / 43,076 |
Haven’t taken this yet (5)
DJ
Doug JonesSP
Sam ParkerRA
Rehana AshrafSA
Sarah AstmanNK
Nicki Krawczyk