cycling · 30 min

30 min Tabata Ride

RA
Robin Arzón
Aired Thu, Aug 27, 2026, 4:24 PM

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Difficulty
8.5
Rating
1.00
Total workouts
5,000
Open in Peloton

Group leaderboard

1 member taken
CF
Carlos Flores👑
1 months ago3011677749%19.69.77401
80.7%
1,103 / 5,719

Haven’t taken this yet (8)

DR
Davd Reinfeld
DJ
Doug Jones
SK
Stephanie Kohn
SP
Sam Parker
RA
Rehana Ashraf
SA
Sarah Astman
MN
Juston Reeder
NK
Nicki Krawczyk